- Do you sometimes wonder (when you’re with your partner) what’s working for them and what’s not?
- Do you want to be a better lover, but are not sure where to start?
- Do you struggle with your erection: orgasm too fast, take too long, can’t maintain an erection?
- Do you know the difference between when to be selfish and when to be generous. And why we need both?
- Do you know how to ask for what you actually want, rather than what you’re okay with?
Have you tried counselling or sex therapy but found it hard to connect? Or does the idea of seeing a professional, in the more traditional context, make you feel inadequate, or broken?
Would you find it easier to open up with someone who you are more intimate with.
I’ve found physical closeness with a close, caring person to be one of the safest places to express my feelings. Our relationship is one where you are never judged, but accepted just as you are.
With me as your guide and companion we can uncover and work through deeply held beliefs about yourself and your body. I can help you reconnect with your body, and foster a love and understanding of yourself that may have absent since childhood.
Sessions usually begin with a chat to work out where you are today, this includes a body scan – which is like a meditation where you are guided to drop deeply into your body in the present moment. This way we can uncover not only what the cognitive “thinking” brain wants, but also what the body wants today.
From there we might focus on exercises and techniques that are designed to learn something specific, including:
building ejaculation choice, overcoming premature ejculation and erectile dysfunction, body image issues, healthier porn use, being present to your partner, asking for what you want, learning to receive…
Or else we can talk and connect with closeness; maybe cuddled on the couch, or let me spoon you while we chat.
I combine training in somatic counselling, sexological bodywork and somatic sex education, to create a space where you feel really heard, and where can you relearn to listen to your true self.
I can also help connect you with a range of trusted professsionals in my netwrok from other modalities whose support might complement our sessions.
Note: the ‘naked’ compenent of these sessions means that you might be naked for some of the practices, I will always remain clothed. I offer other types of sessions if it feels right for your learning to do so.